Lilian Dikmans (3-0-1) is the first Australian model to step inside the Muay Thai ring. Although not aspiring to a career of world champion, the Melbourne-born beauty showcased that it was indeed possible to remain prominently active in the field of lights and glamour and compete in full contact bouts simultaneously. To date Dikmans has recorded four bouts behind...
The first episode of Behind the Scenes with Lilian Dikmans covers a photoshoot of the Australian model and Muay Thai fighter at Kinematics Physiotherapy and Pilates studio in Richmond (Melbourne), Victoria.
Dikmans is guided by Amy Wiley, physiotherapist and Pilates instructor. She is seen performing various exercises, from squats with a pole (one can say a ninja bo) to stretching...
Earlier this month, I spent a week in New York City. I was there on a shoot with makeup brand Maybelline, so most of my time was spent working.
If you follow my Instagram, I shared some behind-the-scenes footage of the shoot locations around Manhattan and Brooklyn. They were all pretty spectacular. I'm looking forward to sharing the final product...
Last month was an eventful one. Following the coverage of UFC 234 in Melbourne, I shot another campaign with Ford Australia (more on that soon). This month, I'll be staying in Melbourne and plan to get my training back on track. Then I will be heading to New York and Los Angeles in April.
It's been a while since my...
UFC 234 was held in my home town of Melbourne, Australia last weekend (Feb. 10).
After spending time shooting in Sydney last month, it was nice to be able to come home to cover the event for FIGHTMAG.
Pre-fight events
Fight week kicked off with an Open Training display by UFC middleweight champion Rob Whittaker and UFC light heavyweight Jim Crute. The...
One of the best things about summer is the ability to train outdoors. While I've been in Perth over the holiday period, I have loved getting out of the gym and running by the ocean. But since the ultraviolet rays in Australia can be quite harsh, it's important to wear some sun protection. Face sunscreens, in particular, are a...
There are so many beauty treatments out there, some effective and others not so much. But as someone who experienced acne in the past, I'm always keen to test out new skin care offerings. Last week, I tried the HydraFacial at MIRA Clinic in Perth.
HydraFacial treatment
The HydraFacial treatment is...
Lilian Dikmans / Treating skin pigmentation and sun damage
If you've noticed some darker patches of skin on your face it could be excess skin pigmentation, also known as hyperpigmentation. I've had it on my cheek area and forehead, most likely caused by sun damage over the years. But there are plenty of options...
When it comes to fitness 'machines', I'm always a bit skeptical. They can limit your natural range of movement, which I don't really like. I'd prefer to do pushups or bench press with free weights than use a bench press machine.
However, some machines can help to step up your fitness. The rower and assault bike are two cardio machines...