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Muay Thai Training: Lilian Dikmans Behind the Scenes
Behind the scenes with Lilian Dikmans during a daily Muay Thai training routine in Melbourne, VIC, Australia.
Kinematics: Lilian Dikmans Behind the Scenes
Behind the scenes with Lilian Dikmans during a photoshoot at Kinematics Physiotherapy & Pilates in Richmond, Victoria.
Lilian Dikmans at Evolution Muay Thai Gym in New York
Earlier this month, I spent a week in New York City. I was there on a shoot with makeup brand Maybelline, so most of my time was spent working. If you follow my Instagram, I shared some behind-the-scenes footage of the shoot locations around Manhattan and Brooklyn. They were all pretty spectacular. I'm looking forward to sharing the final product...
Lilian Dikmans in Los Angeles
Last month was an eventful one. Following the coverage of UFC 234 in Melbourne, I shot another campaign with Ford Australia (more on that soon). This month, I'll be staying in Melbourne and plan to get my training back on track. Then I will be heading to New York and Los Angeles in April. It's been a while since my...
Lilian Dikmans covers UFC 234 for FIGHTMAG
UFC 234 was held in my home town of Melbourne, Australia last weekend (Feb. 10). After spending time shooting in Sydney last month, it was nice to be able to come home to cover the event for FIGHTMAG. Pre-fight events Fight week kicked off with an Open Training display by UFC middleweight champion Rob Whittaker and UFC light heavyweight Jim Crute. The...
Lilian Dikmans, best face sunscreens
One of the best things about summer is the ability to train outdoors. While I've been in Perth over the holiday period, I have loved getting out of the gym and running by the ocean. But since the ultraviolet rays in Australia can be quite harsh, it's important to wear some sun protection. Face sunscreens, in particular, are a...
Lilian Dikmans HydraFacial
There are so many beauty treatments out there, some effective and others not so much. But as someone who experienced acne in the past, I'm always keen to test out new skin care offerings. Last week, I tried the HydraFacial at MIRA Clinic in Perth. HydraFacial treatment The HydraFacial treatment is delivered using a device that looks like a large pen...
Lilian Dikmans, sun protection
If you've noticed some darker patches of skin on your face it could be excess skin pigmentation, also known as hyperpigmentation. I've had it on my cheek area and forehead, most likely caused by sun damage over the years. But there are plenty of options to get rid of it. Skin pigmentation treatment Recently, I've incorporated some simple steps into my skin...
Lilian Dikmans VersaClimber workout
When it comes to fitness 'machines', I'm always a bit skeptical. They can limit your natural range of movement, which I don't really like. I'd prefer to do pushups or bench press with free weights than use a bench press machine. However, some machines can help to step up your fitness. The rower and assault bike are two cardio machines...